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The Practice


The "We're Not Competing" Ritual: Healing Jealousy and Comparison in Friendship
Jealousy in friendships isn’t rare—it’s just hidden. The “We’re Not Competing” Ritual is a 60-minute group ceremony for friends who are brave enough to stop performing support and start telling the truth. You’ll name how comparison and scarcity show up (without defensiveness), connect it to the cultural conditioning that teaches “there’s not enough,” and then release it through a structured sharing circle and a burn ceremony. This isn’t toxic-positivity “we’re all queens” flu
Jan 2919 min read


The Friendship Boundary Circle: A Group Ritual for Accountability
Knowing what boundary you need isn’t the problem—holding it is. The Friendship Boundary Circle is a 60–90 minute group ceremony where friends name one boundary out loud, get witnessed, and commit to an accountability structure that actually sticks. It’s not group therapy or venting; it’s sacred friendship in action—support, follow-through, and the relief of not doing boundary work alone.
Jan 2914 min read


5 Friendship Ritual Ideas That Actually Deepen Connection
Brunch is fun. But it won’t hold you through a breakup, a burnout spiral, or the moment you finally need to set a boundary and not cave. Friendship rituals are intentional group ceremonies—structured practices that create real vulnerability, nervous system co-regulation, and accountability that lasts beyond the hangout. In this guide, you’ll get five friendship rituals (boundaries, release, spell work, anti-competition, and a monthly new moon circle) with clear structure, gro
Jan 298 min read


THE POST-BREAKUP GLOW-UP SPELL (For People Who Don't Want Their Ex Back)
Breakup advice loves revenge fantasies: glow up so they regret it, post thirst traps, “win” the breakup. This ritual is the opposite. It’s an energy reclamation spell for when you’re tired of checking their socials, rehearsing conversations in your head, and shaping your life around someone who’s gone. Not to make them jealous—just to remember who you are without their gaze.
Jan 2816 min read


The Self-Love Ritual for People Who Hate Self-Care
A Valentine's Day ritual for people who are tired of performing self-care. This isn't about bubble baths or saying nice things to yourself. It's about boundaries, nervous system regulation, and actually protecting your energy. No toxic positivity. Just real work.
Jan 268 min read


Why Love Spells Don't Work (And What to Do Instead)
Love spells designed to make someone want you don't work—and when they seem to work, the results are worse than the loneliness you started with. This isn't about judgment; it's about understanding why manipulation magic fails practically and ethically, and what attraction-based spells actually work.
Oct 11, 20238 min read
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